MomTime 2013 Kickoff.

14 Jan

Join us this Friday at MomTime for the kickoff of our Spring 2013 semester!

Our speaker is Tracy Stevens, Nutrition Counselor at Intuity Wellness. Tracy has coached people all over the world to effectively manage food sensitivities or allergies and to reach their health goals. Tracy will share her expertise with us this Friday. Specifically, she will focus on teaching us what to eat, how much and when to make the most of our workouts – if you are going to the trouble of working out, you might as well optimize it!

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